Defensive End · Los Angeles Rams
Myles Garrett
No. 95 · 10th season
Three days, no practice, and McVay calling it 'a little soreness'
Three straight days out of practice has a way of turning a vague phrase into a loud one. 'A little soreness in his lower half' is what Sean McVay said Sunday about Myles Garrett. That is the kind of careful language a head coach uses when he is not ready to say more.
Garrett came to the Los Angeles Rams as the headliner of their offseason — the kind of pass rusher who changes what a defense can threaten. When someone like that misses one day, it's a footnote. Three days starts to feel like a chapter.
Nothing is confirmed beyond the soreness and the absence. But three consecutive missed practices means the team knows something, and right now the public answer is a shrug dressed up as a press conference quote.
How this resolves — and how quickly — will say a lot about what the Rams actually have this season. Right now, the most honest thing anyone can say is: we're watching.
Adam Schefter
@AdamSchefter
More about defensive end Myles Garrett dealing with “a little soreness in his lower half,” HC Sean McVay said Sunday, keeping the pass rusher out of practice for the third consecutive day, via @sarahbarshop: https://t.co/aeRfFlDAyM
11:44 PM · Aug 2, 2026
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